They Cut Our Team, Not Our Spirit: Channeling Anger into Action
- Dr. Hypathia Ghost 
- 4 days ago
- 2 min read
When the People You Love Leave: Finding Your Why After Workplace Loss.

Layoffs. It's a sterile word for a deeply wounding experience. When colleagues – people we trust, respect, and genuinely like working with – are suddenly gone, the impact goes far beyond workload shifts. It disrupts the very fabric of why many of us stay: the relationships. It's a form of grief, a loss that requires processing. So, how do we navigate the aftermath? How do we stay productive, keep hopeful, and decide if the place we work is still the place we belong?
Acknowledge the Grief:
Let's not pretend it doesn't hurt. Losing teammates feels like a betrayal, not just by leadership, but of the shared mission and camaraderie. We know from initiatives like the Echoes of Nursing storytelling project that sharing our experiences is a powerful tool for processing trauma and grief. Acknowledging the loss, perhaps even through informal team storytelling or reflection, isn't weakness; it's a necessary step towards healing.
Channeling Anger into Action: A Posttraumatic Growth Story
Two years ago, our own team faced devastating layoffs. The anger and frustration were palpable. We felt undervalued, misunderstood. But out of that difficult period came a powerful drive – a need to do something productive with the pain. That drive led directly to the creation of our ROI calculator. We were tired of not being able to speak the language of value, of seeing essential work dismissed during budget cuts. We channeled that anger into building a tool to empower ourselves and others, turning a moment of organizational trauma into an act of posttraumatic growth.
Finding Your "Why" When the "Who" Changes:
It's true, we often stay for the people. When those people leave, it forces a difficult question: Is the mission still worth it? Is there still purpose to be found here? This requires deep personal reflection. Sometimes, the answer is no. But sometimes, the disruption clarifies what truly matters. Can you still make a difference? Can you still push the needle on innovation, research, or quality improvement?
Pushing the Needle as an Act of Resilience:
Focusing on meaningful work can be an anchor in turbulent times. Doubling down on a QI project, mentoring a new researcher, advocating for evidence-based change – these actions can restore a sense of agency and purpose when the organizational ground feels unstable. It becomes less about loyalty to the organization in its current state, and more about loyalty to the patients, the profession, and the potential for positive change that still exists.
The Takeaway:
Layoffs are inherently destructive. They break trust and tear at the social bonds that make work meaningful. But they don't have to be the end of the story. By acknowledging the grief, channeling the difficult emotions into productive action, and reconnecting with our core purpose, we can navigate the aftermath. We can choose resilience. We can choose to remain Agents of Change, even – perhaps especially – when the system tests our resolve.



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